There is nothing better than a lovely unassuming morning. I love starting my day with a strong cup of Joe, whilst  quietly sitting in my bed as I meditate on the day ahead.  A wonderful app that has helped tremendously in setting the tone for my mornings has been the 5 Minute Journal. It easily redirects my attention to the things that matter. I would highly recommend you giving it a try. With so much happening in the world it is so important to keep a grateful heart. 

Wishing you a beautiful weekend.  


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